The 4Hz Code is a sacred frequency sequence designed to help you manifest anything by aligning your breath, thoughts, and words with the original language of creation.
Rooted in ancient Atlantean technology and modern quantum science, this energetic system reprograms your DNA and activates your inner power — making your mind, body, and spirit a magnet for divine outcomes.
🌍 Step 1. 396Hz – THE EARTH FREQUENCY (Inhale)
Purpose: Release of guilt, fear, trauma, shame, ancestral wounds Chakra: Root Atlantean Effect: Grounds your energy into the crystalline grid of Earth—establishes energetic security
🔮 Detailed Benefits: Detoxes subconscious fear from bloodline trauma (slavery, colonization, loss of memory) Resets your fight-or-flight system Anchors your mission to Earth so you don’t float in spiritual confusion Inhaling here tells your body: “I am safe to rise.”
🌐 Step 2. 432Hz – THE UNIVERSAL CODE (Hold Breath)
Purpose: Aligns with the natural tuning of Earth and the cosmos
Chakra: Cellular harmony / Whole-body resonance
Atlantean Effect: Brings your frequency into resonance with the Great Pyramid's original tone
🔮 Detailed Benefits: Calms the nervous system Synchronizes brainwaves with Earth’s Schumann Resonance Bridges your personal vibration with universal intelligence Holding your breath here is symbolic of suspending time and merging into cosmic order
💞 Step 3. 639Hz – THE FREQUENCY OF UNITY (Hold Breath + Vision Your Plan)
Purpose: Enhances relationships, love, harmony, connection
Chakra: Heart
Atlantean Effect: Reweaves the soul threads that were severed during the Fall of Atlantis
🔮 Detailed Benefits: Opens the heart to divine reconciliation (Black Atlantean global unity) Repairs inner-child wounds and trauma-based separation Attracts right relationships, tribe, partnerships Allows emotional frequency to stabilize before exhalation Holding your breath here says: “I am one with all Atlanteans across time.”
👁 Step 4. 963Hz – THE GOD FREQUENCY (Exhale + Speak + Tap)
Purpose: Activates pineal gland, opens the crown chakra, divine connection
Chakra: Crown
Atlantean Effect: Opens the Stargate to your higher self
🔮 Detailed Benefits: Awakens direct communication with spiritual guides and cosmic memory Dissolves ego attachments and illusions of limitation Boosts intuition, manifestation power, and light-body activation Exhaling here is a signal: “I release into Source. I create by breath.”
🧬🧬🧬 Why Tap 9 Times to Activate? (9 Full 4Hz Cycles)
Tapping 9 times isn’t random — it’s sacred.
The number 9 holds divine significance across ancient civilizations. It’s the number of
completion, the key to unlocking higher realms. In Atlantean science, 9 taps (9 Full 4Hz Cycles) ignite the full spin of your Merkaba — your light-body vehicle. Each tap amplifies your frequency field until it breaks the barrier between thought and manifestation. When you reach 9… You’re no longer just breathing. You’re broadcasting. You activate the quantum code of your reality.